Moving Time: 0:58:01
Distance: 26.86 km
Speed: 27.77 km/h
Ele Gain / Loss: 341.83 m / 92.62 m
Power: 219 wZ2 2.52 w/kg
Max Power: 377 w
Norm. Power: 224 wZ3
Intensity: 0.76
TSS: 56
Heart Rate: 139 bpm
Max HR: 172 bpm
Efficiency: 1.61 w/bpm
Cadence: 91 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution