| Moving Time: |
0:43:05 |
| Distance: |
4.76 km |
| Speed: |
6.63 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
160 wZ2
1.82 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.77 |
| TSS: |
42 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
57.3% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
461 kcal |
