| Moving Time: |
1:33:37 |
| Distance: |
24.71 km |
| Speed: |
15.83 km/h |
| Ele Gain / Loss: |
490.17 m / 491.64 m |
| Power: |
92 wZ1
1.35 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
101 wZ1
|
| Intensity: |
0.43 |
| TSS: |
29 |
| Heart Rate: |
92 bpm |
| Max HR: |
103 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
91.9% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
576 kcal |
