| Moving Time: |
1:08:33 |
| Distance: |
24.71 km |
| Speed: |
21.62 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
131 wZ2
2.02 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.78 |
| TSS: |
70 |
| Heart Rate: |
110 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
601 kcal |