| Moving Time: |
1:11:05 |
| Distance: |
39.72 km |
| Speed: |
33.53 km/h |
| Ele Gain / Loss: |
299.37 m / 257.65 m |
| Power: |
234 wZ3
2.96 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.90 |
| TSS: |
97 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,114 kcal |
