| Moving Time: |
1:14:19 |
| Distance: |
31.81 km |
| Speed: |
25.68 km/h |
| Ele Gain / Loss: |
781.49 m / 149.19 m |
| Power: |
253 wZ3
3.37 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
114 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
2.33 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,259 kcal |
