Moving Time: 1:17:40
Distance: 33.00 km
Speed: 25.49 km/h
Ele Gain / Loss: 731.93 m / 175.86 m
Power: 256 wZ3 3.14 w/kg
Max Power: 408 w
Norm. Power: 266 wZ3
Intensity: 0.81
TSS: 84
Heart Rate: 145 bpm
Max HR: 172 bpm
Efficiency: 1.83 w/bpm
Cadence: 86 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 1,331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution