Moving Time: 0:50:42
Distance: 27.73 km
Speed: 32.82 km/h
Ele Gain / Loss: 448.28 m / 483.67 m
Power: 251 wZ4 4.18 w/kg
Max Power: 406 w
Norm. Power: 256 wZ4
Intensity: 0.97
TSS: 79
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.73 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution