| Moving Time: |
3:01:07 |
| Distance: |
49.56 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
840.52 m / 696.87 m |
| Power: |
114 wZ1
1.2 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
142 wZ1
|
| Intensity: |
0.50 |
| TSS: |
76 |
| Heart Rate: |
126 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,382 kcal |
