| Moving Time: |
1:41:54 |
| Distance: |
46.99 km |
| Speed: |
27.67 km/h |
| Ele Gain / Loss: |
228.60 m / 538.61 m |
| Power: |
110 wZ2
1.83 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.73 |
| TSS: |
90 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
750 kcal |
