Moving Time: 0:54:49
Distance: 10.21 km
Speed: 11.17 km/h
Ele Gain / Loss: 734.09 m / 27.20 m
Power: 201 wZ3 2.68 w/kg
Max Power: 382 w
Norm. Power: 214 wZ3
Intensity: 0.86
TSS: 68
Heart Rate: 134 bpm
Max HR: 177 bpm
Efficiency: 1.60 w/bpm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution