| Moving Time: |
1:21:55 |
| Distance: |
15.75 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
1009.57 m / 110.38 m |
| Power: |
215 wZ2
2.44 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.73 |
| TSS: |
74 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,179 kcal |
