Moving Time: 0:59:33
Distance: 22.33 km
Speed: 22.50 km/h
Ele Gain / Loss: 407.22 m / 111.45 m
Power: 165 wZ1 2.2 w/kg
Max Power: 274 w
Norm. Power: 174 wZ1
Intensity: 0.48
TSS: 22
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.9 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution