| Moving Time: |
1:30:43 |
| Distance: |
14.82 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
994.03 m / 13.34 m |
| Power: |
187 wZ2
2.2 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.70 |
| TSS: |
73 |
| Heart Rate: |
164 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,136 kcal |
