| Moving Time: |
1:07:25 |
| Distance: |
22.17 km |
| Speed: |
19.74 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.61 m |
| Power: |
304 wZ3
4.05 w/kg
|
| Max Power: |
898 w |
| Norm. Power: |
309 wZ3
|
| Intensity: |
0.81 |
| TSS: |
74 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.18 w/bpm |
| Decoupling: |
0.3%good
|
| Calories: |
1,372 kcal |
