| Moving Time: |
3:29:56 |
| Distance: |
39.48 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1641.68 m / 721.35 m |
| Power: |
135 wZ2
1.65 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.65 |
| TSS: |
146 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,898 kcal |
