Moving Time: 0:57:03
Distance: 33.73 km
Speed: 35.48 km/h
Ele Gain / Loss: 234.66 m / 194.02 m
Power: 264 wZ3 3.62 w/kg
Max Power: 549 w
Norm. Power: 278 wZ3
Intensity: 0.81
TSS: 62
Heart Rate: 151 bpm
Max HR: 173 bpm
Efficiency: 1.84 w/bpm
Cadence: 90 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 1,008 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution