Moving Time: 1:02:41
Distance: 27.73 km
Speed: 26.55 km/h
Ele Gain / Loss: 448.28 m / 483.67 m
Power: 198 wZ2 2.54 w/kg
Max Power: 232 w
Norm. Power: 201 wZ2
Intensity: 0.66
TSS: 45
Heart Rate: 130 bpm
Max HR: 156 bpm
Efficiency: 1.55 w/bpm
Decoupling: 7.7%moderate
Cadence: 86 rpm
Max Cad: 168 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.0 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution