Moving Time: 1:56:04
Distance: 22.17 km
Speed: 11.46 km/h
Ele Gain / Loss: 1204.98 m / 11.62 m
Power: 130 wZ3 2.2 w/kg
Max Power: 410 w
Norm. Power: 131 wZ3
Intensity: 0.76
TSS: 112
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.0 Nm
Calories: 1,010 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution