| Moving Time: |
1:40:59 |
| Distance: |
31.58 km |
| Speed: |
18.76 km/h |
| Ele Gain / Loss: |
1205.46 m / 24.99 m |
| Power: |
175 wZ3
3.07 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
106 |
| Heart Rate: |
154 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
22.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,183 kcal |
