| Moving Time: |
2:19:08 |
| Distance: |
15.75 km |
| Speed: |
6.79 km/h |
| Ele Gain / Loss: |
1009.58 m / 110.40 m |
| Power: |
128 wZ3
1.44 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.86 |
| TSS: |
173 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-11.3%good
|
| Cadence: |
60 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
88.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,192 kcal |
