| Moving Time: |
1:55:25 |
| Distance: |
54.16 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
395.04 m / 305.18 m |
| Power: |
166 wZ4
1.95 w/kg
|
| Max Power: |
636 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
1.00 |
| TSS: |
192 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,283 kcal |
