| Moving Time: |
1:16:16 |
| Distance: |
42.70 km |
| Speed: |
33.59 km/h |
| Ele Gain / Loss: |
310.28 m / 387.17 m |
| Power: |
241 wZ3
3.05 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.88 |
| TSS: |
99 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,231 kcal |