Activity – West Head Loop (Ku-ring-gai Chase NP) - BigRingVR

Moving Time:	0:40:07
Distance:	23.92 km
Speed:	35.77 km/h
Ele Gain / Loss:	326.74 m / 319.38 m
Power:	338 wZ3 3.98 w/kg
Max Power:	548 w
Norm. Power:	339 wZ3
Intensity:	0.89
TSS:	53
Calories:	908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

465 w

5s

396 w

30s

382 w

1m

359 w

5m

347 w

20m

Power Distribution