| Moving Time: |
2:10:54 |
| Distance: |
55.16 km |
| Speed: |
25.28 km/h |
| Ele Gain / Loss: |
457.85 m / 456.67 m |
| Power: |
126 wZ2
1.75 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.77 |
| TSS: |
129 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-4.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
1,104 kcal |
