Moving Time: 1:41:03
Distance: 54.16 km
Speed: 32.16 km/h
Ele Gain / Loss: 395.07 m / 305.21 m
Power: 211 wZ4 2.93 w/kg
Max Power: 419 w
Norm. Power: 220 wZ4
Intensity: 0.94
TSS: 150
Cadence: 95 rpm
Max Cad: 123 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.6 Nm
Calories: 1,428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution