| Moving Time: |
1:47:23 |
| Distance: |
47.71 km |
| Speed: |
26.66 km/h |
| Ele Gain / Loss: |
670.29 m / 213.10 m |
| Power: |
211 wZ2
2.48 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.77 |
| TSS: |
107 |
| Heart Rate: |
166 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,517 kcal |