| Moving Time: |
1:05:14 |
| Distance: |
28.16 km |
| Speed: |
25.90 km/h |
| Ele Gain / Loss: |
669.22 m / 213.12 m |
| Power: |
284 wZ2
2.98 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
301 wZ3
|
| Intensity: |
0.77 |
| TSS: |
64 |
| Heart Rate: |
119 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
2.53 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.1 Nm |
| Calories: |
1,240 kcal |
