| Moving Time: |
1:12:31 |
| Distance: |
29.52 km |
| Speed: |
24.43 km/h |
| Ele Gain / Loss: |
330.37 m / 353.87 m |
| Power: |
123 wZ2
1.71 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
597 kcal |
