Moving Time: 0:57:10
Distance: 23.92 km
Speed: 25.10 km/h
Ele Gain / Loss: 326.77 m / 319.42 m
Power: 163 wZ2 1.85 w/kg
Max Power: 421 w
Norm. Power: 175 wZ3
Intensity: 0.80
TSS: 61
Heart Rate: 149 bpm
Max HR: 170 bpm
Efficiency: 1.17 w/bpm
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.4 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution