| Moving Time: |
2:15:04 |
| Distance: |
39.48 km |
| Speed: |
17.54 km/h |
| Ele Gain / Loss: |
1641.65 m / 721.30 m |
| Power: |
202 wZ3
2.76 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.85 |
| TSS: |
163 |
| Heart Rate: |
139 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,827 kcal |