Moving Time: 0:58:37
Distance: 10.21 km
Speed: 10.45 km/h
Ele Gain / Loss: 734.07 m / 27.18 m
Power: 180 wZ2 2.57 w/kg
Max Power: 256 w
Norm. Power: 183 wZ2
Intensity: 0.68
TSS: 45
Heart Rate: 141 bpm
Max HR: 152 bpm
Efficiency: 1.30 w/bpm
Cadence: 75 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution