| Moving Time: |
0:53:14 |
| Distance: |
22.33 km |
| Speed: |
25.17 km/h |
| Ele Gain / Loss: |
407.22 m / 111.45 m |
| Power: |
200 wZ2
2.56 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.70 |
| TSS: |
44 |
| Heart Rate: |
115 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
222 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
713 kcal |
