| Moving Time: |
1:22:46 |
| Distance: |
22.17 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.62 m |
| Power: |
238 wZ2
3.09 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
241 wZ2
|
| Intensity: |
0.73 |
| TSS: |
74 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,319 kcal |
