| Moving Time: |
0:56:08 |
| Distance: |
18.46 km |
| Speed: |
19.74 km/h |
| Ele Gain / Loss: |
633.22 m / 91.07 m |
| Power: |
249 wZ3
2.86 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.88 |
| TSS: |
72 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
936 kcal |
