| Moving Time: |
1:11:36 |
| Distance: |
22.32 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
754.68 m / 109.93 m |
| Power: |
228 wZ3
3.18 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
123 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,093 kcal |
