| Moving Time: |
1:20:32 |
| Distance: |
7.31 km |
| Speed: |
5.44 km/h |
| Ele Gain / Loss: |
666.62 m / 3.19 m |
| Power: |
178 wZ2
1.51 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.69 |
| TSS: |
63 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
960 kcal |
