| Moving Time: |
1:12:27 |
| Distance: |
42.60 km |
| Speed: |
35.28 km/h |
| Ele Gain / Loss: |
243.52 m / 383.56 m |
| Power: |
250 wZ4
3.16 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.91 |
| TSS: |
100 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,213 kcal |
