| Moving Time: |
1:09:39 |
| Distance: |
16.16 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
919.42 m / 182.57 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
970 kcal |