| Moving Time: |
1:08:48 |
| Distance: |
39.72 km |
| Speed: |
34.64 km/h |
| Ele Gain / Loss: |
299.38 m / 257.66 m |
| Power: |
263 wZ4
3.21 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.95 |
| TSS: |
104 |
| Heart Rate: |
174 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,211 kcal |