Moving Time: 1:42:27
Distance: 44.27 km
Speed: 25.93 km/h
Ele Gain / Loss: 762.84 m / 919.51 m
Power: 160 wZ2 2.81 w/kg
Max Power: 581 w
Norm. Power: 172 wZ2
Intensity: 0.71
TSS: 86
Heart Rate: 131 bpm
Max HR: 167 bpm
Efficiency: 1.31 w/bpm
Decoupling: -0.3%good
Cadence: 84 rpm
Max Cad: 215 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.3 Nm
Calories: 1,097 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution