| Moving Time: |
2:52:33 |
| Distance: |
31.28 km |
| Speed: |
10.88 km/h |
| Ele Gain / Loss: |
1489.37 m / 249.16 m |
| Power: |
157 wZ2
1.78 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.75 |
| TSS: |
161 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
0.3% of the ride |
| Avg Torque: |
11.9 Nm |
| Calories: |
1,814 kcal |
