| Moving Time: |
1:49:46 |
| Distance: |
48.89 km |
| Speed: |
26.72 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
157 wZ3
1.65 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.86 |
| TSS: |
134 |
| Heart Rate: |
128 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,154 kcal |
