| Moving Time: |
1:38:01 |
| Distance: |
25.74 km |
| Speed: |
15.76 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
206 wZ3
2.68 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.92 |
| TSS: |
139 |
| Heart Rate: |
117 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,352 kcal |