Moving Time: 0:55:48
Distance: 9.60 km
Speed: 10.32 km/h
Ele Gain / Loss: 497.82 m / 4.93 m
Power: 144 wZ3 1.92 w/kg
Max Power: 234 w
Norm. Power: 149 wZ3
Intensity: 0.79
TSS: 58
Cadence: 57 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution