Moving Time: 1:32:28
Distance: 17.64 km
Speed: 11.45 km/h
Ele Gain / Loss: 1237.01 m / 4.95 m
Power: 217 wZ3 2.65 w/kg
Max Power: 316 w
Norm. Power: 232 wZ3
Intensity: 0.88
TSS: 119
Cadence: 60 rpm
Max Cad: 105 rpm
Pedalling: 97.7% of the ride
Avg Torque: 37.4 Nm
Calories: 1,343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution