Moving Time: 0:54:03
Distance: 14.14 km
Speed: 15.69 km/h
Ele Gain / Loss: 720.16 m / 121.66 m
Power: 238 wZ2 2.7 w/kg
Max Power: 538 w
Norm. Power: 249 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 147 bpm
Max HR: 164 bpm
Efficiency: 1.69 w/bpm
Cadence: 79 rpm
Max Cad: 122 rpm
Pedalling: 98.9% of the ride
Avg Torque: 29.8 Nm
Calories: 861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution