| Moving Time: |
1:07:59 |
| Distance: |
19.66 km |
| Speed: |
17.35 km/h |
| Ele Gain / Loss: |
943.36 m / 324.30 m |
| Power: |
222 wZ3
3 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
23.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,010 kcal |
