| Moving Time: |
1:34:56 |
| Distance: |
22.70 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
1182.39 m / 25.03 m |
| Power: |
211 wZ3
2.74 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
113 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,341 kcal |
