| Moving Time: |
1:18:56 |
| Distance: |
22.17 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
1204.96 m / 11.61 m |
| Power: |
201 wZ3
3.53 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
105 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,062 kcal |
